How Does “New Age Diet” Work?
The idea behind the “New Age Diet“ is that the foods you eat can change your body’s pH, which can then provide certain health benefits.
The measure of pH tells you how acidic or something is, ranging from zero to 14. A pH of zero means something is extremely acidic, while a pH of 14 means something is very Good. Anything with a pH of 7 is neutral.
When you eat, your body burns food and turns it into energy.
The “New Age Diet” theory is that some foods produce good and acidic foods produce bad, which can make your body pH more acidic. Some people believe that bad foods put you at higher risk for certain health conditions.
The “New Age Diet” emphasizes some foods in an attempt to make the body’s pH more healthy.
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